Everyone has their own version of what happiness looks like but unfortunately happiness to a lot of people comes from things that are external to them.

For example, some people get their happiness from cars, others from different people, others from money, others from food, and the list goes on.

The important point to note is that happiness is something internal. If you can master your own internal representation of emotions such as happiness then you will find it easier to achieve your own personal success.

The video below explains a bit more on how you can start to take control of that internal representation and what you can apply straight away to become happy with yourself.